Category

Health & Wellness

How to Pick the Right Toothbrush.

By | Fun Stuff, Health & Wellness

A toothbrush is a small tool with a big job.  It removes plaque, prevents tartar buildup, reduces the risk of gum disease and helps keep your breath fresh. But if you’ve wandered down the toothbrush aisle lately, the choices can be overwhelming.

toothbrushes reg or elect

Here are some tips for finding the ideal brush:

Bigger isn’t always better.  Choose a toothbrush with a head that is small enough to reach your back molars.

Go soft.  Harder bristles are not better at removing plaque.  If fact, rigid bristles do not bend enough to get between teeth or under the gum line.  And hard bristles can harm your gums.  We aren’t even sure why hard bristle toothbrushes are made!  So choose a toothbrush with soft bristles.

Ignore bristle design.  No research shows bristle length or design makes any difference.  Instead, make sure you brush your teeth for at least two minutes.

Consider electric.  An electric toothbrush with a rotating head is better at reducing gum disease and removing plaque than a regular brush.  It’s no secret since your dental hygienist uses a rotating head with your 6-month cleanings. Even better, many electric brushes offer a timer to make that 2 minute brushing even easier to achieve!

Replace often.  Get a new toothbrush every 3-4 months and after you’ve had a cold or flu bug.

Are You Mistletoe Ready?

By | Fun Stuff, Health & Wellness

Fresh breath, strong gums and clean teeth: there’s nothing like a healthy mouth to make you want to pucker up!  Here are 7 foods to help you be mistletoe ready this holiday season:

kissing-under-mistletoe

  1. Herbs, especially minty ones.  Spearmint and peppermint, as well as parsley, cilantro, rosemary, cinnamon and tarragon fight bad breath and aid digestion.
  2. Yogurt.  Probiotics in yogurt battle bad breath, plaque and gum disease by creating an unfriendly environment for harmful bacteria in your mouth.  Avoid yogurts with lots of added sugar (which feeds odor-causing mouth bacteria) and make sure the yogurt contains live, active cultures.
  3. Cheese.  Cheese eaten at the end of a meal prevents tooth decay, reduces tooth-enamel breakdown and neutralizing acids.
  4. Crunchy, raw vegetables and fruits.  Stimulate circulation in your gums and encourage bacteria-flushing saliva by munching on carrots, apples, celery, green peppers and cucumber.  Their natural fiber “scrubs” teeth naturally.
  5. Vitamin C-rich foods.  Vitamin C also creates an unfriendly scene for bacteria growth and wards off gum disease.
  6. Tea.  Green and black teas prevent plaque buildup and weaken existing plaque.
  7. Sugarless gum.  Chewing sugarless gum after a meal stimulates saliva and dislodges food particles.  Xylitol gum, in particular, helps prevent cavities; just make sure xylitol is high on the ingredient list.

Source:  Delicious Living

 

Is it time for a new dental home?

By | Health & Wellness

A relationship with your dentist is based on continued communication and trust. And making a change to that relationship can make you feel uneasy.  But if you continue to see your dentist only because you always have or dread going to the dentist, it may be time for a change.  Below are some signs that it may be time to switch:

  • Does your dental office take a full medical history when getting to know you?  Do they update it or ask about your overall health regularly?  Does your dentist actually read it?  Current medical research understands that your dental health is completely linked with your overall health.  If your dentist doesn’t know about any of your underlying problems, he or she may perform unsuccessful treatments.  So fill out those Health and Wellness forms and make sure you can communicate easily with your dentist.
  • Your dental office believes you need to replace all your silver fillings with white ones. While there are some theories that the mercury content in silver fillings can be harmful to your health, none of them has been proven to be true.  As long as you don’t have cavities below your fillings or the fillings aren’t broken or fractured, there is no need to replace them.
  • Your dentist suggests “watching” a tooth until your next visit. Are you watching it get bigger, painful or more expensive?
  • After a visit, you do not understand any problem, consequence or solution that has been brought to your attention. Technical dental speak should not be a barrier between you and your dental team.  Clear, easy communication is key to your care.
  • You continue to ask about something that bothers you or you don’t like the way it looks, but it never gets addressed.  If it is important to you, it should be important to your dentist!
  • Your bleeding gums are no big deal. Would it be normal to have a bleeding scalp after brushing your hair?  It is not normal to have bleeding gums either.
  • Your dentist cringes when you suggest seeking a second opinion! Enough said.

Exceptional dental care is a choice.  Contact us to receive the care you deserve.

Sealants – A Good Choice for your Child.

By | For Kids, Health & Wellness

Our pediatric dentists recommend sealants frequently.  And there’s good reason for it.  Studies show they could prevent 80% of future cavities in children.

What is a sealant?  A sealant is a liquid that is brushed over a tooth that hardens and creates a protective barrier between bacteria and the tooth’s enamel.

Why does a tooth need a sealant?  Sealants are applied specifically to molars. Molars have a relatively flat top surface that contain peaks and valleys.  Molars erupt in a child’s mouth when their skills and desire to keep these lifelong teeth are low. While sealants fill fade away over a few years, they offer protection from decay (and therefore cavities) until a child is old enough to properly care for their teeth.

Recently, the Center for Disease Control (CDC) supported the use of sealants in children age 6 – 11.  Their research reinforced the 80% cavity prevention rate with sealant usage, as well as stated that 60% of children do not get them.  Read the full Fox Business news story here.

If you have questions regarding sealants for your child, please contact us!

 

Extra Halloween Candy?

By | Community Events, For Kids, Fun Stuff, Health & Wellness

Little witches and goblins returned home from trick-or-treating this year and sorted through their bags of candy, sorting their very favorites.  And all that candy in the house is fun for a couple days.   Yes, even we enjoy it too!

The problem is that it lingers for weeks and some never gets eaten at all.  As a parent, you can rest easy knowing your kids’ extra candy can be donated to a good cause – Operation Gratitude.

Op Grat image

Operation Gratitude annually sends 200,000+ care packages filled with food, entertainment, hygiene, and handmade items, plus personal letters of appreciation to Veterans, First Responders, New Recruits, Wounded Heroes, their Care Givers, and to individually named U.S. service members deployed overseas and their families waiting at home.

In 2015 alone, 252,723 pounds of candy were collected by the dental community for Operation Gratitude Care Packages!!!   Since Smile began collecting candy for Operation Gratitude in 2008, our community has donated over 7,000 pounds of candy!

If you donate your extra candy at Little Smiles prior to November 4th, we will buy it back from your child at $1 per pound.  Another $1 per pound will be donated to the local school of your choice!  Will you help us make 2016 a record year for donations of candy?  

The Braces Debate – Dentist or Orthodontist?

By | For Kids, Health & Wellness

When people meet the first thing they notice is the other person’s eyes, second teeth and third hair.  If so, why do most people worry more about who cuts their hair than who straightens their teeth?

When you are ready to explore braces, how do you know who to call?  What is the difference between a dentist who offers orthodontics and an orthodontist?

Dentists and orthodontists are both doctors and have graduated from dental school.  However, dental school includes only minimal education on straightening teeth.  Dentists who offer braces are certified through training during a few months of weekend courses.  An orthodontist requires 2-3 years of additional schooling as a dental specialty; the situation is similar to a doctor who obtains additional schooling to become a surgeon.  Only those with a specialty degree in orthodontics can call themselves Orthodontists.

A dentist who offers braces can be a great alternative for a quick crooked front tooth.  But, for treatment focused on correcting the overall health and function of your bite, orthodontists are more knowledgeable and offer a wider range of treatment options for long term success.  Orthodontists provide services related to:

  • Misaligned teethAlignerProfiles
  • Spaces between teeth
  • Crowded teeth
  • Overbite, under bite and cross bite
  • Jaw problems

Whether you choose a dentist or orthodontist for your braces, we always recommend at least seeking the opinion on an orthodontist.  Pretty smiles do not always equal a healthy bite.

Smile Orthodontics partners with Orthofi

By | Health & Wellness

Smile Orthodontics has partnered with Orthofi to make a high-quality smile affordable.

 

OrthoFi is a revolutionary way to provide our patients with the most comprehensive and flexible payment options. Rather than being directed into a specific payment plan, OrthoFi allows you to customize your down payment, monthly payments and length of term.

You are given the above slider to consider all your options.  You are in total control. And you can even choose your options at home.  OrthoFi makes it possible for just about anyone to afford braces and achieve the smile they’ve always wanted.

With the recent advances in Orthodontics, all treatments are not alike. Results can last a lifetime, so choose your doctor based on who you feel offers the best skill, expertise and technology. The best can be more affordable than you think. With OrthoFi, the power is in your hands – you design your payment plan to fit your budget. It’s easy.

An investment in braces is more than a pretty smile.

By | Health & Wellness

bracesMost people think orthodontic treatment is done purely for cosmetic reasons.  But there are several reasons why getting braces can be important to the health and lifestyle of you or your child.

1. You want to prevent tooth decay

Crooked and overlapping teeth can make it harder to brush and floss thoroughly. Some surfaces of the teeth may not receive proper cleaning from daily dental care. This results in a greater risk of cavities.

 2. You want to prevent heart disease

Crooked and overlapping teeth can also effect the health of your gums. Plaque that can’t be completely removed during routine brushing and flossing transforms into hardened tartar deposits. Tartar causes gum tissue to become inflamed and encourages the growth of certain types of harmful bacteria. This bacteria enters the bloodstream, and is known to be a leading cause of cardiovascular disease.

3. You want to prevent other health problems

Orthodontic treatment not only makes your smile beautiful, but it also positions your teeth and jaw correctly.  Incorrect jaw position can result in headaches or earaches, biting or chewing problems, speech difficulties, or even painful disorders of the temporomandibular (jaw) joint.

4. You want improved confidence and self-esteem

An attractive smile makes a person feel better about themselves and more confident in a wide variety of situations. Confident individuals tend to be more successful in educational, athletic, and professional endeavors.

5. You just want straighter teeth

Seeking orthodontic treatment is a very personal decision and the reasons behind, and goals for your treatment are between you and your orthodontist.  Ultimately, getting braces is something you should do for yourself – or your child – and not because what anyone else thinks.

Smile Partners with New Insurance Plans

By | Community Events, Featured, For Kids, Fun Stuff, Health & Wellness

Smile is pleased to announce new partnerships with several insurance plans. While we accept almost all insurance plans, we are now In-Network Providers with:

Delta Premier
Delta Healthy Kids/MiChild
Healthy Michigan
Blue Cross Blue Shield Par Select
Cigna DPPO
Assurant (Stratus Network)
United Concordia (Stratos Network)
Aetna (DHA Network)
MetLife (Stratos Network)
Principal (Stratos Network)

As an In-Network Provider we are able to pass along negotiated savings to our patients.  We continue to add more insurance plans.  Check our insurance page for updates.

If you need clarification on In-Network plans, have specific questions about your coverage, or have a change in your insurance coverage, please contact us prior to your appointment.